Osteomalacia

 Emotions

    Feeling exposed and unprotected: 
You often feel the need to hide, as your environment has been challenging, and your mother's love was not nurturing. Your support system feels unreliable, making it hard to achieve your goals.

    Overwhelmed by life: 

You may feel buried under life's responsibilities, rules, regulations, and the demands of others. You feel like everyone is taking from you, leaving you drained and with little left to give. You feel the need to hide your true feelings.

    Fear of scarcity: 

Your need for support may have been met with a sense of lack, leaving you without enough of what you need or want. You may worry that everything could fall apart at any moment.

Key Points : 

• Belief in doing everything yourself: You've developed an association that you must do everything on your own.
• Unreliable people: Reflect on the unreliability of people in your life. How does this make you feel? Who in your life was unreliable?
• Overburdened with responsibilities: Why do you feel obligated to take on so many responsibilities? Who made you feel this way?
• Joy in life being controlled: Think about who tried to take away your joy. How did that affect you?
• Impact of womb stages: Reflect on how your mother felt during her pregnancy with you. Did she feel stressed or unsupported, possibly under attack from people in her life? Did she feel overwhelmed by circumstances that required her to support herself? Explore further possibilities and consider how this might have affected you in utero.
• Your parents' emotions during your conception: How did your mother and father feel during your conception? Did they feel the need to be strong, fight, or perhaps experience guilt and regret? What challenges in their lives made them feel unable to cope with their circumstances? Explore these aspects further.
• Struggling to say "no": What prevents you from saying "no" to others' demands on your time and energy? Reflect on what happened in the past when you attempted to say "no."
• Feeling unsupported due to pushing others away: This feeling often stems from guilt and a belief that you don't deserve support and love. Why do you feel this way? What past experiences led to this belief? This may also be linked to ancestral trauma.
• Associating life with obligation: You may have formed the belief that life is about supporting others, with no room for fun or freedom.
• Conditional love: You might feel that you are only loved when you are working for others and keeping everything together.
• Equating love with depletion: You may associate love with giving, working, and never receiving in return.
• History of heavy drinking: If you have a history of heavy alcohol consumption, consider exploring why you felt the need for alcohol. What emotional needs were you trying to fulfill? Reflect on the possibility of alcohol abuse in your ancestral line and how the behavioral patterns and damage might be repeating in your life.